• Welcome
  • Meet Colleen
  • Blog
  • Music
  • Living Serenity
  • Let's Connect!
Menu

Colleen Bartlett

Words For The Soul
  • Welcome
  • Meet Colleen
  • Blog
  • Music
  • Living Serenity
  • Let's Connect!
×
unnamed-1.jpg

What I Would Tell Her

Colleen Bartlett August 30, 2017

I would assume most of you don’t think much about sitting in a chair. You might notice if the chair is particularly creaky. Or wobbly. In general, I think it’s safe to say, most of us just sit in a chair without conscious thought. I would assume the same thing about walking to class. Or walking to and from your car.

I used to be like that too.

I remember distinctly when the feeling of sitting in a chair became very noticeable. Taking my seat at the table, my tail bone was the first thing to touch the chair, followed by my sit bones which dug into the wood. My body was hollow. My bones brittle. This became the norm for me.

I remember parking my car in the garage at the community college I was attending for my first day of classes. It was a cold winter day. Walking the short distance from my car to class, I became very conscious of each step. I could feel the space between my bony thighs as I took each step and walking made my legs feel like stilts. My attention narrowed in on the slow, weak beat of my heart. The area around my ribcage felt hollow.  I wasn’t sure if I would make it to class.

I was taking a biology class with the same teacher I’d had the previous semester. I walked into class. My skin was gray. My eyes were indents in my skeletal face. I greeted my professor.

I don’t remember her reaction. My classmates – some of whom I’d had the previous semester – never mentioned anything about me looking deathly, for which I am very grateful. Class began, class ended. I drove home that night, feeling very accomplished – and relieved – that I’d made it back. I scrambled over to the fireplace to warm up. Sitting with my arms wrapped around my knees, I could feel my tailbone grinding into the tile.

This was my life for four months.

Everyday a struggle.

Everyday a threat.

Weaker each moment.

Colder each day.

It was as though I was killing myself without any ability to do anything about it. Developing anorexia had come over me so fast, it’s as though I woke up one day, brittle and deformed. The accelerated speed of my complete life turnover added to the intensity and feeling of having been invaded. What had happened to me?

I did not starve myself and develop anorexia because I thought I was fat. It is not something I chose, either. However, I do believe there is a common denominator between all eating disorders, addictions, and unhealthy habits. These symptoms are telling us that some unaddressed issue needs to be brought into the light.

But shame does not like light.

Shame is suffocating. And shame became a very close friend of mine during this time. I was utterly disgusted with what had happened to my body. My social life reduced to being non-existent. My home became the hospitalization that the doctors threatened; and I became invisible to the world.

After four months of my body struggling to live, by sheer will power, I decided to eat again. Each spoonful of cereal was swallowed with tears and torture. Although my dangerously low bodyweight only lasted four months, I entered into a bottomless bout of debilitating depression that lasted the following four years.

I had become someone I was completely not. I had come too close to touching the last breath of death that I didn’t know how to live;although I was breathing, something inside me had died.

As much of a toll anorexia took on me physically, it was my inner-spirit that starved the most. My body merely wore the truth. Recovering was an uphill battle. Rising each day was an act of faith and often felt like a shot in the dark. But I refused to give up.

The desire and belief that I could use my struggle to help others became my strength. Recovering was no longer only about me, but for everyone else I wanted to impact one day. I would turn my pain into purpose.

We don’t always see a glimmer of light to guide the path. Our journey can feel like an endless valley. But if I could go back to the seventeen year old girl who lay weak and alone and tell her one thing, it would be this: Your struggle, dear one, will become your strength. You will not be overcome.

Dear reader, I do not know what has brought you to my writing or how our paths crossed, but I pray and hope that whatever burdens you, grieves you, sorrows you; whatever it is that is still left unhealed… that you know this:  inside each of us is a limitless resilience. Struggling merely invites us to access that inner strength.

 
Check out the corresponding video I made to go with this article here: Struggle To Strength

← Becoming HumanUnlocking The Door to Who You Truly Are. →

Search Posts

“We tend to think that our vulnerabilities are our weak spots; the parts of us that cannot be seen or we wouldn’t be loved. But in reality, our vulnerabilities are precious wounds that allow us to be loved even more deeply. The deeper the wound, the greater capacity to be filled.”
— excerpt from blogpost "Crossing The Bridge to Healing"
“Hitting rock bottom is our invitation to rebuild the pulverized pieces of who we were, into the transformed person we are called to become. It’s not about putting the pieces back in the places they were, but realizing our imperfections add to the masterpiece that we already are.”
— excerpt from blogpost "Pulverized Pieces"
“Our imprisoned hearts can be freed when we open up and let go of what encages us. Come out from behind those bars. Allow your hidden heart to open. That is where the healing pours through.”
— excerpt from blogpost "Hidden Heart"
Featured
360_F_187475954_KuDIRQZbGTwwyMTXZeRmojQH9YeSjrWt.jpg
Apr 24, 2025
a soft surrender
Apr 24, 2025
Read More →
Apr 24, 2025
tempImageHgTsku.jpg
Apr 22, 2025
Sunflowers in Siena + 3 Mindful Moments
Apr 22, 2025
Read More →
Apr 22, 2025
c57557986218d381093aa1f9765bd51f.jpg
Apr 6, 2025
Embracing Restlessness: A 5 Minute Meditation
Apr 6, 2025
Read More →
Apr 6, 2025
IMG_6855.jpg
Mar 31, 2025
Cultivating Your Inner Spring - The Garden of Your Soul
Mar 31, 2025
Read More →
Mar 31, 2025
IMG_6195.jpg
Mar 8, 2025
Ciao, Firenze!
Mar 8, 2025
Read More →
Mar 8, 2025
pexels-photo-1032650.jpeg
Feb 1, 2025
the sacred in-between
Feb 1, 2025
Read More →
Feb 1, 2025
IMG_4257.jpeg
Dec 27, 2024
Boosting Joy the Italian Way (and a life update!)
Dec 27, 2024
Read More →
Dec 27, 2024
tempImagepLafBV.jpg
Sep 19, 2024
Ciao from Roma! (Espresso meditation)
Sep 19, 2024
Read More →
Sep 19, 2024
istockphoto-1411229600-612x612.jpg
Aug 19, 2024
The Heartbeat of Life: A Morning Reflection
Aug 19, 2024
Read More →
Aug 19, 2024
IMG_9350.jpeg
Jun 4, 2024
27 things.
Jun 4, 2024
Read More →
Jun 4, 2024

 

Colleen’s been featured on Life Advancer, The Mighty, CD Baby and Learning Mind. Click the links below!

lifeadvancerlogo.png
Unknown.png
cdbaby-music-store-logo.png
learningmind-logo.png